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Appointments are on-line and via telephone. 

 

Get in touch now to enquire about current availability and schedule an initial consultation.

Supervision, Consultation, Training and Workshops for professionals: please contact for details.

Would you like help with:

-Anxiety

-Worry and rumination

-Panic attacks

-Self-criticism

-Perfectionism

-Procrastination

-Shame

-Social anxiety

-Phobias

-Feeling stressed and overwhelmed

-Low self-esteem

-Stress and burnout

-Assertiveness and confidence

-Performance at work

Are you feeling anxious, worried, or stuck? Are unsure how to resolve a problem, help a family member, noticing the pressure mounting or that you are being highly self-critical? Are you tired of always striving and life feeling tough? 

 

Please get in touch to schedule an initial consultation.

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