Appointments are on-line and via telephone. 


Get in touch now to enquire about current availability and schedule an initial consultation.

Supervision, Consultation, Training and Workshops for professionals: please contact for details.

Would you like help with:


-Worry and rumination

-Panic attacks





-Social anxiety


-Feeling stressed and overwhelmed

-Low self-esteem

-Stress and burnout

-Assertiveness and confidence

-Performance at work

Are you feeling anxious, worried, or stuck? Are unsure how to resolve a problem, help a family member, noticing the pressure mounting or that you are being highly self-critical? Are you tired of always striving and life feeling tough? 


Please get in touch to schedule an initial consultation.