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I can help with:

-Anxiety, worry, panic attacks

-OCD

-Social anxiety

-Phobias

-Feeling stressed and overwhelmed

-Perfectionism

-Low mood

-Self-criticism

-Low self-esteem

-Parenting 

-School refusal

-Self-harm

Are you feeling anxious, worried, low or stuck? Are you feeling unsure how to resolve a problem, help a family member, noticing the pressure mounting or that you are being highly self-critical? 

 

Please get in touch. I offer a free 20 minute telephone consultation before any assessment to discuss how I may help. 

Services available:

  • Psychological Assessment 

  • Psychological Intervention

  • Evidence Based Therapies including: Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Mindfulness, Compassion Focused Therapy

  • Carer and family support

  • Supervision 

  • Consultation

  • Training

  • Support for schools to develop Emotional Wellbeing Pathways 

Supervision, Consultation, Training and Workshops for professionals: please contact for details.

I offer workshops and consultations to schools to discuss how to support students.

Due to current government guidance relating to COVID-19

Appointments are now available on-line and via telephone. I have daytime and evening availability and appreciate that at this time you may need greater flexibility.

Please email me to schedule a free 20 minute telephone consultation before booking an appointment.

I am also offering one off consultations and health check ins if you would like some wellbeing strategies.

There is no need for a GP referral and if you have healthcare insurance we can activate this directly- I am happy to answer any questions you may have.

Dr Claire Hepworth, Clinical Psychologist. Photograph by Sophie Ward Photographer. 

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